Restart a Heart is held every October, where thousands of people across the UK, and many more worldwide, come together to increase public awareness of cardiac arrests and increase the number of people trained in life saving CPR (cardiopulmonary resuscitation) and defibrillator use. 

The initiative is led by Resuscitation Council UK alongside its partners – St John Ambulance, the British Heart Foundation, British Red Cross and Yorkshire Ambulance Service. UK Ambulance Trusts also join in to ensure as many people as possible are trained in lifesaving skills. 

This year, our focus is to resume training where possible (whilst adhering to COVID-19 guidelines), restore confidence in the public to administer CPR and to reach out to new and diverse audiences to enable them to learn CPR. 

Anyone can have a cardiac arrest at any time – and cardiac arrests haven’t stopped during COVID-19. 

When someone collapses and stops breathing normally, it is important to quickly call 999, perform hands-only CPR and use a defibrillator. Performing immediate CPR can help double the chance of survival in some cases. 

Hands-only CPR reduces the risk of catching an infection, and without intervention the person will quickly die. 

How you can get involved 

CPR can save a life, and anyone can learn how to do it. Gain the confidence to ‘get hands on’ and use safe, effective CPR. Join our volunteers at a local face-to-face session, attend a virtual awareness session or watch a demonstration at a local event. 

Here is the list of events that are currently planned.

If you attended a Restart a Heart event, let us know if you learnt lifesaving skills by taking our anonymous evaluation survey and put your knowledge to the test.

For more information about a Restart a Heart event, or if you would like to book onto a Virtual or Face-to-Face CPR and AED session, please contact 

You can also watch and share the video from the Resuscitation Council to find out how to perform CPR safely during the COVID-19 pandemic. Further advice and learning are also available below.  

Use #AskMe and #RestartAHeart to share your story 

Restart a Heart certificate

Lynne's story

On her way into Telford city centre for some shopping, Lynne was sitting in a taxi when the van behind her crashed into the wall of the shopping centre. 

Read more

Zain's story

Ask me how I brought someone back to life

Read more

Get more advice

How to do CPR on an adult

If an adult is unresponsive and not breathing normally, you need to call 999 or 112 for emergency help and start CPR straight away. Learn what to do.

How to do CPR on a child

If a child is unresponsive and not breathing normally you will need to call 999 or 112 for emergency help and perform child CPR straight away. Learn what to do.

How to do the primary survey

Use the primary survey to quickly assess the situation and check the casualty for injuries or conditions that could be immediately life threatening. Find out what to do.

Restart a Heart Quiz

How much can you remember!? Test your knowledge about all things CPR following your Restart a Heart learning last October!