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Get a free first aid guide

Get our free first aid guide

First aid knowledge at your fingertips

This pocket sized guide gives you essential first aid advice. Keep it handy – you never know when you might need it.

The guide covers six key first aid techniques:

  • • Choking
  • • Severe bleeding
  • • What to do when someone is unresponsive
  • • Recovery position
  • • CPR (cardio-pulmonary resuscitation)
  • • Heart attack

This guide is only available to UK residents and we can only send one per request. If you live outside the UK, check our online first aid advice and free downloadable first aid posters, or download our free mobile app.


To get your free first aid guide please fill out the form below:


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