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Get a free first aid guide

Get our free first aid guide

This pocket sized guide gives you essential first aid advice. It covers five common conditions where straightforward first aid could be the difference between a life lost and a life saved.

You'll learn how to treat:

  • Choking
  • Heart attack
  • Severe bleeding
  • Dealing with an unconscious person
  • Dealing with someone who isn’t breathing.

This guide is only available to UK residents and only one per request please. If you live outside the UK please visit our advice page or download our iphone app.