Emergency advice

Choking adult:

  1. Cough it out.
  2. Slap it out - 5 back blows.
  3. Squeeze it out - 5 abdominal thrusts.
  4. Check their mouth.
  5. Call 999 & repeat the actions.

What is choking?

When someone is choking, their airway is partly or completely blocked, meaning they may be unable to breathe properly. They might be able to clear it by coughing, but if they can't you will need to help them straight away.

Signs and symptoms

Look for:

  • difficulty breathing, speaking or coughing
  • a red puffy face
  • signs of distress, and they may point to their throat or grasp their neck.

What to do

  1. Adult choking first aid - if they cannot breathe, cough, or make any noise then they need your help straight away

    If you think someone is choking, ask them ‘Are you choking?' If they can breathe, speak or cough then they might be able to clear their own throat. If they cannot breathe, cough, or make any noise, then they need your help straight away.

  2. Adult choking first aid - encourage them to cough it out

    Cough it out. Encourage them to cough and remove any obvious obstruction from their mouth.

  3. Adult choking first aid - give them five sharp back blows between their shoulder blades

    Slap it out. If coughing fails to work, you need to give five sharp back blows.

    To do this, help them to lean forwards, supporting their upper body with one hand.

    With the heel of your other hand give them five sharp back blows between their shoulder blades.

    After each back blow, check to see if there’s anything in their mouth.

  4. Adult choking first aid - give five abdominal thrusts

    Squeeze it out. If back blows fail to clear the obstruction, give five abdominal thrusts.

    To do this, stand behind them and put your arms around their waist.

    Place one hand in a clenched fist between their belly button and the bottom of their chest.

    With your other hand, grasp your fist and pull sharply inwards and upwards up to five times. Check their mouth again, each time.

  5. Adult choking first aid - if the block has not cleared, call 999 or 112

    If the blockage has not cleared, call 999 or 112 for emergency help straight away. Repeat five back blows and five abdominal thrusts until help arrives, re-checking their mouth each time. 

    • If they become unresponsive at any point, prepare to start adult CPR
Did you find this information helpful?

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