Help someone who’s vomiting or has diarrhoea:
- Reassure them.
- Get them to sit down.
- Encourage them to drink and eat plain food when they can.
Food poisoning can be caused by eating contaminated food, usually when it hasn't been cooked properly. Find out what to look for and what to do.
Poisons are substances that can cause damage if too much is absorbed by the body. Swallowed poisons include chemicals, fungi and berries. Find out what to look for and what to do.
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