Do something amazing this summer and take part in one of our exciting challenges to help us raise vital funds for St John Ambulance.
We have three challenges for you to choose from, all running through the month of August. You can take part anywhere, whether it's on your summer holidays or at home, and you can make each challenge as easy or as hard as you like.
Once signed up, you'll get a free t-shirt and an extra little goodie depending on which challenge you choose.
In return, we ask that you try to reach our fundraising target of £250. The money you raise goes towards our training, equipment, and ambulances, ensuring our volunteers are always ready and able to respond when needed - saving more lives. £250 could train two First Aiders for an entire year.
Get Active
For 31 days, get your body moving! This could be juggling, skipping, a tennis rally or keepy uppies, it is completely up to you. You just need to commit to at least 15 minutes every single day throughout August. You can use the free squishy heart we will be sending you, along with the t-shirt to help with your activity, whatever you choose.
Book Club
Do you love to read? Maybe you want to become a regular reader? Then this is the challenge for you! From sci-fi to children’s classics, you can select any book you like and commit to reading at least 10 pages every day. Take part anywhere, and to help keep your pace, we will send you a bookmark along with the t-shirt.
Five Your Way
Fancy getting into a new hobby over August? Maybe you’ve thought about learning how to crochet, hitting your daily step count or cycling in the summer sun. Whether it’s a daily 5 minutes, 5km or 5 miles, how about picking up something new and setting yourself a ‘five’ target? To help get you set, we will send you some St John Ambulance shoelaces alongside your t-shirt.
