- Cover the skin and move into shade.
- Drink sips of water.
- Cool with cold water or after-sun lotion.
- If severe seek medical advice.
Blisters are common on the feet and can be caused by ill-fitting shoes, but can appear anywhere on the skin. Learn what to look for and what to do.
If someone has heatstroke, your priority is to cool the casualty down as quickly as possible and get them to hospital. Find out what to look for and what to do.
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