How to treat a strain or sprain:
- R- Rest injured area.
- I- apply an Ice pack.
- C- provide Comfortable support.
- E- Elevate the injured part.
At some point in their life, most people will witness or be involved in an accident or medical emergency. Knowing what to do and when you should call the emergency services can potentially save lives.
Use the primary survey to quickly assess the situation and check the casualty for injuries or conditions that could be immediately life threatening. Find out what to do.
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